June 2012
175 posts
I told myself
that I would use this summer to grow physically stronger. Sometimes it’s really frustrating to not see the results. I work off instant gratification. But on other days, when I can see myself performing physical tasks that I could not have done in the past, it feels wonderful. You know what also feel wonderful? Having endurance. Half your weight in water=longer runs, less breathlessness, more...
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Fat is good.
Eat avocados.